Can Nutritional Therapy Help you?


Nutritional Therapy can reduce the risk of you developing illnesses, such as:
Heart Disease       Osteoporosis         Cancer         Diabetes      Arthritis

It can also help with:
Autistic Spectrum Disorders, Asthma,  Bloating,  Constipation,
Diarrhoea, Chronic Fatigue, Depression or Anxiety,  Eczema,
Acne, Irritable Bowel Syndrome,  PMS or Hormonal Problems,
Tiredness/Lack of energy,  Stress or Irritability,
 ..and many other  ailments.


What is Nutritional Therapy?

Nutritional Therapy is the application of nutrition science in the promotion of optimum health and disease prevention.  Simply put, this means getting you as healthy as possible and keeping you healthy for the long term.  As a result of Nutritional therapy, you will be given personalised nutrition advice and lifestyle guidance.  The Therapist will assess your current nutritional needs on the basis of your current health, your personal and family health history, your lifestyle and diet.  Nutritional Therapy is a holistic therapy that considers the health of the whole person, body and mind, as a series of complex, interrelating systems.  It rarely offers quick fixes for individual symptoms, but aims to address the root cause of the problem and thus prevent recurrences.
Prevention is better than cure.
We all know prevention is better than cure.  Consequently, Nutritional Therapy can even benefit people with no symptoms of ill-health.  The therapist will identify nutrient deficiencies and metabolic imbalances, using biomedical tests where necessary.  You will then be given personalised nutrition advice on diet and supplements aimed at remedying any deficiencies or imbalances.  So you can not only improve how you feel today, but your future health also.

    Evidence based nutrition advice   
                               

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